Hi, I am Dr. Mia!
I created Mint Modern Health for those like me - The busy working parent who is highly motivated but is not able to show up as the best version of themself. Instead you see a stressed, inflamed and exhausted version of you who you do not recognize.
Maybe you’re dealing with gut issues that won’t go away, hormone swings and weight gain you can’t explain, anxiety that always keeps you on edge, or fatigue that’s not just physical—it’s soul-deep. I see you. I’ve been there.
My work weaves together:
Nervous system regulation, building sustainable habits that are right for you and your life, a simple and functional nutrition framework along with movement practice that combines yoga and strength training for HOLISTIC fitness and mind-body health.
I believe your healing should be clear, conscious, and customized. It is also an ART that can be easily learned so you are empowered to take your wellness in your own hands.
No fluff. No fear. No shaming your body for needing care.
My mission is to help you move from burnout to balance, from overwhelm to intuition, and from frustration to a version of you that feels… FREE.
Let’s restore you to Mint Condition.
With love and light,
Your mindbody health coach
About
What do I do?
I am dedicated to helping you create a life of vibrant health & wellbeing all with natural medicine
Professional Background
I am a board certified Chiropractic Physician, Certified Functional Medicine Practitioner, and Registered Yoga Instructor.
I constantly continue my medical education in yoga, functional medicine and ayurveda to guide motivated individuals who want more than just a diagnosis.
Whether you are dealing with anxiety, autoimmunity, gut and hormonal imbalances, weight loss issues, or fatigue, I am here to guide you back to wellness so you feel at home in your body.
Your health coach,
Dr. Mia Iyer, DC, CFMP, e-RYT
