Functional Medicine Programs
Our Functional Medicine Health Coaching Program is designed to empower you on your journey to better health - whatever your GOAL is.
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Our program combines functional medicine along with personalized coaching. This means we look at health history, lab work and create a personalized plan to optimize your health.
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This is a 12 week program that also includes weekly check-ins with Dr. Mia.
HOW DOES IT WORK?
Step 1
Schedule a FREE 15 min Clarity call with Dr. Mia. In this call we go over your health concerns and health goals at a high level. From here, we will determine which programs would be the right one for you.
Step 2
We schedule your first appointment. This is what we call an initial intake where we go over your comprehensive health history. We order labs where necessary. This visit is about 90 mins.
Step 3
We interpret your test results and determine what is going on at a biochemical level in your body. Based on your labs and your health goals we prescribe a protocol that is unique to you and aligns with your lifestyle.
Mint Programs
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Program structure:
Appointment 1: Complete History
Appointment 2: Testing interpretation / ROF
Appointment 3: Follow up protocol tweak if needed
Appointment 4: Follow up, Progress tracking
Appointment 5: Follow up, Progress tracking
Appointment 6: Follow up, continued care plan
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During this timeframe, you have unlimited access to Dr. Mia via email.
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There may be a need for functional lab testing based on the initial visit.
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Based on your health concerns and function lab results, you will also be provided with personalized protocol that includes diet recommendation, supplement prescription and targetted lifestyle modifications.
To learn more schedule a FREE consult with Dr. Mia
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Metabolic Reset
Reignite your metabolism and reclaim your energy with this comprehensive program designed to support sustainable fat & weight loss, balance blood sugar, and restore metabolic flexibility. Using targeted nutrition, functional lab testing, and lifestyle strategies, you'll build a foundation for long-term vitality and metabolic health.
2
Gut Health Optimization
Your gut is the gateway to whole-body wellness. This program focuses on identifying and addressing hidden imbalances like dysbiosis, leaky gut, or food sensitivities through advanced testing and personalized protocols. Expect improved digestion, immunity, and clarity—from the inside out.
3
Autoimmune Reset
Calm inflammation and regain control of your health with a root-cause approach to autoimmune wellness. This program is built to support immune balance, gut repair, and whole-body healing through customized nutrition, advanced testing, and gentle lifestyle practices.
4
Hormone Harmony
Designed especially for women navigating PMS, perimenopause or menopause - this program helps you balance key hormones naturally. By uncovering root causes of hormonal disruption and supporting adrenal, thyroid, and reproductive health, you’ll restore rhythm, resilience, and radiance.

Get in Touch
Book a 15 min FREE Clarity Call with us to determine which program would be the right one for you!